oven to 450 F. Place butter in a 9-inch
pie plate or a 9 or 10-inch ovenproof skillet*.
Melt butter in oven, about 5 minutes; tilt
plate to coat evenly with butter.
in a medium bowl combine eggs, milk, flour,
1 tablespoon of the sugar and the salt until
smooth. Pour batter into plate; bake for
8 minutes. Reduce heat to 375 F; bake until
pancake is golden brown and sides are puffy,
about 8 to 10 minutes longer.
that is baking, combine blueberries with
the remaining 2 tablespoons sugar and the
cinnamon in a small bowl.
pancake from oven; scatter bananas over
pancake. Spoon blueberries over bananas.
Cut into wedges; serve immediately.
make handle ovenproof, wrap completely with
For more servings, double all ingredients;
bake in 13 x 9 x 2-inch baking pan about
20-25 minutes at 425F.
2 to 3 portions
serving: 285 calories, 10 g protein, 42 g
carbohydrate, 9 g fat, 128 mg sodium