Blueberry Crumble
  • 4 cups fresh or thawed, frozen blueberries
  • 1 to 2 tablespoons sugar
  • 3 packages (1.5 ounces each instant oatmeal with maple and brown sugar)
  • 3 tablespoons butter, softened


Preheat oven to 375º F. In a 9-inch pie plate, toss blueberries with sugar. In a small bowl, combine oatmeal and butter until mixture forms coarse crumbs; sprinkle over blueberries. Bake until mixture bubbles around the edge and topping is light brown, 30 to 35 minutes.

Yield: 6 portions
Per portion: 197 calories, 3 grams protein, 7 grams fat, 33 grams carbohydrate